Psst … it’s me, your cat! What do you mean, you’re trying to sleep? Now’s not the time for sleeping—it’s the time for meowing! Wake up and give me some attention.
And don’t look so surprised. You’re always asking why cats meow at night—well, I’ve decided it’s finally time to answer you.
Yes, I know, the sun hasn’t even risen yet. That’s the point! What better time to burn off a little energy? So, sit up, put your slippers on, and I’ll explain everything you need to know about cats meowing at night.
Let’s set the record straight. Many people think cats are nocturnal, but that’s not quite true. I’m actually crepuscular, which means I’m most active at dawn and dusk. So, when you ask why cats meow at night, it’s partly just down to our nature.
Dawn and dusk are when my wild ancestors would hunt, so I feel a burst of energy then. That’s why you sometimes hear me scampering or calling out while you’re trying to sleep.
That explains that, but why do we cats also make so much noise when you’re trying to catch up on your beauty sleep? Well, there can be a few reasons you might hear me calling out in the early hours:
That’s why cats meow or cry out at night, but what about supporting us to be a little quieter? After all, we don’t meow just to disrupt your sleep—it’s usually because we’re after something, one way or another.
Well, here’s the good news: with a little patience, you can help me settle down so we both enjoy peaceful nights! Here are my personal kitty-approved tips:
A good play session in the evening helps me burn off energy and satisfy my hunting instincts. Chase me with a wand toy, let me pounce, and finish with a tasty snack.
Cats love routine. Feeding me at the same times each day (and not giving in when I meow outside those times) helps me feel secure and reduces my night-time cries.
Leave me toys, puzzle feeders, or a cozy perch by the window to keep me occupied during the day. And at night, provide a selection of warm, quiet sleeping areas so I can choose where to sleep. A comfy bed in a dark spot always helps me feel safe!
If I’m anxious or unsettled, FELIWAY Optimum can be a big help. This pheromone diffuser provides me with enhanced serenity that makes me feel more secure and relaxed around the home, both during the day and at night. Simply plug it into a socket in the room where I spend the most time to get the best results.
As tempting as it may be to get up and give us food or fuss when we cats meow at night, this just teaches me to keep doing it. Instead, check I’m safe, then let me settle on my own.
If you’ve tried these tips and I’m still very vocal at night, it’s worth asking a vet to check me over. Sometimes, health issues like hyperthyroidism or pain can make a cat meowing at night more frequent. Senior kitties may also need special support if they’re experiencing confusion.
Next time you hear me piping up in the early hours and you wonder how to stop us cats meowing at night, remember: I’m not just making noise for fun. Whether I’m hungry, bored, or lonely, there’s usually a reason. And where there’s a reason, there’s a solution! With the right support, we can make bedtime more peaceful for the both of us.
Want more tips on understanding your kitty? Explore our FELIWAY blog for expert advice, and don’t forget to sign up for our newsletter to stay up to date with all the latest feline wisdom!